Start the new year with some Acupressure!

Set the tone for a healthy new year with Acupressure

Acupressure is the application of gentle pressure to acupuncture points. It is a great way to give yourself an at home treatment that can be done simply and easily using just your fingers.

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HAVEN Acupuncture & Chinese Medicine has moved! And other holiday news…

HAVEN Acupuncture & Chinese Medicine has moved!

HAVEN Acupuncture & Chinese Medicine is now located at 1133 Military Cutoff Road in the Lifeline Chiropractic office suite #110. We’re right behind the Chicken Salad Chick restaurant in The Forum shopping center across from Mayfaire.

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acupuncture sleep

Improve your sleep with acupuncture

Acupuncture research on sleep disturbances

An article published in the Journal of Alternative and Complementary Medicine titled Acupuncture for Treatment of Insomnia: A Systematic Review of Randomized Controlled Trials discussed the prevalence of sleep issues and insomnia in adults.

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acupuncture for migraines and headaches

Acupuncture for migraines and headaches

Acupuncture for migraines and headaches

Acupuncture and Chinese medicine can be very effective in treating migraines and headaches. Western medicine conventionally treats headaches with pharmaceuticals and achieves varying results. Chinese medicine takes a different approach by identifying the root cause of the headache from an energetic perspective.

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ear seeds

All about ear seeds and auriculotherapy

What are ear seeds?

Usually when I mention ear seeds to my patients for the first time, I get a surprised, “What did you say?” type of response. They’re not sure if they heard me correctly.

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