Nourish yourself this winter
Make time to nourish yourself this winter
In Chinese medicine, winter is a time to go deep within and nourish and restore yourself. The days are shorter, and we are advised to wake up later,
Blog
How Zheng Gu Shui can help you
Background on Zheng Gu Shui
Zheng Gu Shui is a 500-year-old topical Chinese herbal analgesic liniment that is also known as “rectify bone liquid” or “royal bone water”. The formulation of Zheng Gu Shui that we use at HAVEN Acupuncture &
Nourish your skin with hydrosols
What are hydrosols and how can they nourish your skin?
Hydrosols are aromatic waters that are produced from distilling flowers, fruits, leaves, and other plant materials with hot steam. They are also known as “flower waters”
Release what no longer serves you this fall
What are you ready to release this fall?
Fall can be a beautiful time of year, and a great time to release what no longer serves you. The weather shifts,
What acupuncture can treat – it may surprise you!
I had no idea that acupuncture can treat all that!
People often ask me what acupuncture can treat. They are usually surprised by my response. I tell them that acupuncture can treat almost anything that is causing someone to feel unwell.