Acupuncture research on sleep disturbances
An article published in the Journal of Alternative and Complementary Medicine titled Acupuncture for Treatment of Insomnia: A Systematic Review of Randomized Controlled Trials discussed the prevalence of sleep issues and insomnia in adults.
Acupuncture for migraines and headaches
Acupuncture and Chinese medicine can be very effective in treating migraines and headaches. Western medicine conventionally treats headaches with pharmaceuticals and achieves varying results. Chinese medicine takes a different approach by identifying the root cause of the headache from an energetic perspective.
What are ear seeds?
Usually when I mention ear seeds to my patients for the first time, I get a surprised, “What did you say?” type of response. They’re not sure if they heard me correctly.
Relaxation is key to reduce stress and improve immunity
The world is experiencing an unprecedented increase in stress and anxiety during the COVID-19 pandemic. Since stress has been shown to weaken immunity,
Acupuncture and important COVID-19 safety updates
This blog post shares how our acupuncture office visits have been updated to best serve you and your safety during the COVID-19 pandemic. In these challenging times,