Let go this fall season
What are you ready to let go of this fall?
Fall can be a beautiful time of year, and a great time to let go of what no longer serves you.
Blog
How acupuncture and ear seeds can help IBS
What is IBS, and how can acupuncture help?
I often get calls from potential patients asking if acupuncture can help IBS. IBS, or irritable bowel syndrome, can significantly impact people’s lives.
Enhance your vitality with qigong
What is qigong?
Qigong is a practice of cultivating energy. The word “qi” refers to energy or life force, and the word “gong” in this case refers to work or practice.
How acupuncture and ear seeds can help you stop smoking
Are you ready to stop smoking?
I often get calls from people asking, “Can acupuncture really help people stop smoking?” They are surprised to learn that a relatively simple treatment can actually help them stop smoking.
The value of Health and Wellness coaching
What is Health and Wellness Coaching?
Health and wellness coaching is a structured partnership where coaches work closely with clients to enhance health and wellness through lasting behavior changes that are aligned with the client’s values.