A new approach to support your New Year’s resolutions
Acupuncture and Chinese medicine are a great option to support your New Year’s resolutions. When our energy is not flowing smoothly,
Make time to support yourself this winter
In Chinese medicine, winter is a time to go deep within and nourish and restore yourself. The days are shorter, and we are advised to wake up later,
Holiday gift ideas
Looking for unique holiday gifts? We’ve got you covered! These great holiday items make wonderful self care gifts for you and the people you love.
Keep yourself healthy this holiday season by practicing acupressure
Acupressure can be a great way to boost your immunity this holiday season. Acupressure is the application of gentle pressure to acupuncture points.
What are you ready to let go this fall?
Fall is a beautiful time of year, and a great time to release what no longer serves you. The weather shifts,