Relaxation is key to reduce stress and improve immunity
The world is experiencing an unprecedented increase in stress and anxiety during the COVID-19 pandemic. Since stress can weaken immunity, it is important now more than ever to find ways to manage stress.
Acupuncture and important COVID-19 safety updates
This blog post shares how our acupuncture office visits have been updated to best serve you and your safety during the COVID-19 pandemic. In these challenging times,
HAVEN Acupuncture & Chinese Medicine is now offering Telehealth in North Carolina
People often ask me, “How can you practice acupuncture and Chinese medicine in North Carolina through Telehealth? What do you do when you can’t use needles?” People are surprised to learn that Chinese medicine covers much more than acupuncture.
PTSD treatment with acupuncture and ear seeds
Post-traumatic stress disorder or PTSD is a condition that can occur after a person experiences or witnesses a traumatic event. Triggers can cause the event to be relived.
COVID-19 from a Chinese medicine perspective
COVID-19 is a virus, and viruses are characterized in Chinese medicine as an external wind-cold disease. That means that the virus travels from outside the body through the air,