
Learn the ancient Chinese art of yangsheng – nourishing life
Why yangsheng and the art of nourishing life is important
At the start of the Chinese New Year in February 2021, I listened to a webcast from one of my favorite teachers,

Why yangsheng and the art of nourishing life is important
At the start of the Chinese New Year in February 2021, I listened to a webcast from one of my favorite teachers,

Can acupuncture help with stress and anxiety?
Over the past few months, I have received a lot of calls and emails from new patients wondering if acupuncture can help with stress and anxiety.

Set the tone for a healthy new year with Acupressure
Acupressure is the application of gentle pressure to acupuncture points. It is a great way to give yourself an at home treatment that can be done simply and easily using just your fingers.

HAVEN Acupuncture & Chinese Medicine has moved!
HAVEN Acupuncture & Chinese Medicine is now located at 1133 Military Cutoff Road in the Lifeline Chiropractic office suite #110. We’re right behind the Chicken Salad Chick restaurant in The Forum shopping center across from Mayfaire.

Acupuncture research on sleep disturbances
An article published in the Journal of Alternative and Complementary Medicine titled Acupuncture for Treatment of Insomnia: A Systematic Review of Randomized Controlled Trials discussed the prevalence of sleep issues and insomnia in adults.