Enhance your vitality with qigong
What is qigong?
Qigong is a practice of cultivating energy. The word “qi” refers to energy or life force, and the word “gong” in this case refers to work or practice.
Blog
How acupuncture and ear seeds can help you stop smoking
Are you ready to stop smoking?
I often get calls from people asking, “Can acupuncture really help people stop smoking?” They are surprised to learn that a relatively simple treatment can actually help them stop smoking.
The value of Health and Wellness coaching
What is Health and Wellness Coaching?
Health and wellness coaching is a structured partnership where coaches work closely with clients to enhance health and wellness through lasting behavior changes that are aligned with the client’s values.
Acupuncture for low back pain
Background on acupuncture for low back pain
Low back pain is one of the most common reasons that people seek out acupuncture. It is one of the most common complaints heard by healthcare practitioners overall.
How to stay healthy this spring
Are you looking for ways to stay healthy this spring?
This is the time of year when many people start feeling a little off, whether they are experiencing allergy symptoms,