What is Health and Wellness Coaching?
Health and wellness coaching is a structured partnership where coaches work closely with clients to enhance health and wellness through lasting behavior changes that are aligned with the client’s values.
Background on acupuncture for low back pain
Low back pain is one of the most common reasons that people seek out acupuncture. It is one of the most common complaints heard by healthcare practitioners overall.
Are you looking for ways to stay healthy this spring?
This is the time of year when many people start feeling a little off, whether they are experiencing allergy symptoms,
Why yangsheng and the art of nourishing life is important
At the start of the Chinese New Year in February 2021, I listened to a webcast from one of my favorite teachers,
Can acupuncture help with stress and anxiety?
Over the past few months, I have received a lot of calls and emails from new patients wondering if acupuncture can help with stress and anxiety.