The benefits of myofascial release therapy
Background on myofascial release therapy
Myofascial release (MFR) therapy is a form of bodywork done by a licensed therapist. It is a technique that uses gentle holds to release the fascia,
Blog
Spring forward with Chinese medicine
Spring is a great time to balance your energy
Spring is a time of year when many people are feeling a little off as the seasons and energy shifts. They may experience allergy symptoms,
Acupressure to help adjust to daylight savings time
The challenges of daylight savings time
Daylight savings time can be a challenging time for people who live in the majority of the United States (Arizona and Hawaii do not observe daylight savings time).
Happy Chinese Lunar New Year – Welcome the year of the snake!
The year of the snake
The Chinese lunar new year starts on the first day of the first moon of the lunar calendar. This is why the date varies each year.
New Year’s Resolutions: How acupuncture and Chinese medicine can help
A new approach to help your New Year’s resolutions
Acupuncture and Chinese medicine are a great option to support your New Year’s resolutions. When our energy is not flowing smoothly,